Pollo Pantry Platters TropiChop® Bowls Salads & Soups Sandwiches & Wraps Side Dishes Drinks Desserts Kids Meals Family Meal Signature Sauces Limited Time Only Offers. 60. Options include: El Cubano ($6.99) Nutrition Facts. 11%. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la pollo tropical ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Grilled Tropical Wings (each) 1.00 oz: 50: 3: 1: 25: 190: 1: 0: 0: 5: Guava BBQ Riblets: 9.00 oz: 670: 44: 18: 210: 1280: 7: 0: 3: 63: Mojo Roast Pork with Grilled Onions: 8.00 oz: 370: 22: 8: 115: 620: 3: 1: 2: 39: Tropical Wings: 1.00 oz: 50: 3: 1: 25: 190: 1: 0: 0: 5: Condiments And Salsa Bar: BBQ: 1.00 oz: 45: 0: 0: 0: 310: 12: 0: 11: 0: Caesar Dressing (2 oz. Home; Blog; Help; Sign In; Join; Pollo Tropical Pollo Bites. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Menu items for Pollo Tropical are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Get fresh delicious Caribbean Food! order. There are 150 calories in 1 serving (1 oz) of Pollo Tropical Curry Mustard Sauce. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). You'd need to walk 103 minutes to burn 370 calories. There isn’t much fat on it and as long as you don’t deep-fry it KFC style, then it’s all good. Total Carbohydrate 56g. Cholesterol 65mg. Red Beans, with 15g net carbs. Infos nutritionnelles du/de la pollo tropical. How many calories in Pollo Tropical 1/2 Chicken. Cholesterol 110mg. Pollo Tropical Nutrition Information. You'd need to walk 125 minutes to burn 450 calories. Amount Per Serving. Crispy Chicken Cuban . View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! 55% Saturated Fat 11g Trans Fat 0g. Mojo Roast Pork and sautéed onions served on a classic Cuban roll. You'd need to walk 50 minutes to burn 180 calories. A healthy bowl of chicken and vegetables. Calories % Daily Value* 15%. TropiChop® Menu. Add Your Protein (Pick … Amount Per Serving. Toggle navigation. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Chicken, 1/4 Dark. Visit CalorieKing to … Calories in Pollo Tropical Wraps Cuban based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Wraps Cuban. Pollo Pantry Platters TropiChop® Bowls Salads & Soups Sandwiches & Wraps Side Dishes Drinks Desserts Kids Meals Family Meal Signature Sauces Limited Time Only Offers CITRUS MARINATED CHICKEN Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts, and enjoy with your choice of our signature sauces. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Access hundreds of thousands of recipes that are healthy and easy to make. 22%. Nutrition Facts. 4%. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Serving Size. There are 180 calories in 1 small (5 oz) of Pollo Tropical Black Beans. Calories and nutrition information for Pollo Tropical products. Pan con Lechón (Mojo Roast Pork) Sandwich. The above Pollo Tropical nutrition facts might be of little relevance to me if … Pick Your Base (Pick One) White Rice, Brown Rice, Lettuce, Yellow Rice & Veggies, 1/2 Rice & 1/2 Lettuce, Mac & Cheese, or Mashed Potatoes & Gravy. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. Nutrition Facts 1/2 Chicken Serving Size: 10 oz. The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Find below more details about its menu and calories. Total Carbohydrate 13g. Pollo Tropical, 4 oz. There are 160 calories in 1 serving (1 oz) of Pollo Tropical Cilantro Garlic Sauce. Find Pollo Tropical locations … Nutrition Facts. Crispy chicken breast and sliced ham served on a Cuban roll … Tropichop Kernel Corn. Calories in Pollo Tropical Caribbean Chicken Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Caribbean Chicken Soup. 19%. Serving Size. Calories in Pollo Tropical, Balsamic Tomatoes, Calories in Pollo Tropical Balsamic Tomatoes (combo Side), Calories in Pollo Tropical, Balsamic Tomatoes 4oz Srv (small Side), Calories in El Pollo Tropical Balsamic Tomatoes, Calories in Pollo Tropical Balsamic Tomatoes, Calories in Pollo Tropical Balsamic Tomatoes Regular Size, Calories in Pollo Tropical Balsamic Tomatoes Entree Size, Calories in Pollo Tropical Balsamic Tomatoes, Sm. Your daily values may be higher or lower depending on your calorie needs. Calories and nutrition information for Pollo Tropical products. Show full nutrition information. There are 370 calories in 1 entree of Pollo Tropical Mojo Roast Pork Entree Only. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. 40 cal. 10. Pollo Tropical, 3 oz. 5% Saturated Fat 1g Trans Fat 0g. Order online! Page 11 Sodium 250mg. Infos nutritionnelles du/de la pollo tropical-tn. There are 210 calories in 1 salad (4 oz) of Pollo Tropical Caesar Salad (Side). Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Pollo Tropical’s full line of Cuban Pressed Sandwiches is conveniently offered through mobile ordering, store pickup and drive-thru. 37%. Total Fat 10g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Pollo Tropical Churrasco Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Churrasco Steak. *Percent Daily Values are based on a 2,000 calorie diet. Pollo Tropical Nutrition Facts. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 27%. 170. 430. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs Pollo Tropical Menu and Calories. Pollo Pantry Platters TropiChop® Bowls Salads & Soups Sandwiches & Wraps Side Dishes Drinks Desserts Kids Meals Family Meal Signature Sauces Limited Time Only Offers. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. Calories in Pollo Tropical, Balsamic Tomatoes 4oz Srv (small Side) Serving Size: 1 serving. 260. Pollo Tropical Calories – Fast Food Nutrition Facts 0. pieces . If you have found this helpful, or have any items that I may have missed, then please leave a comment. This information will keep you on the right track while eating at Pollo Tropical. Create Your Own TropiChop® Bowl. Pollo Tropical, Balsamic Tomatoes 4oz Srv (small Side) (1 serving) Calories: 90, Fat: 7g, Carbs: 0g, Protein: 0g. Calories. Detailed Nutrition Facts. Sandwiches and Wraps Menu. 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Protein (g) Total Fat (g) 1/2 Chicken. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products Most of the Pollo Tropical menu items are very healthy. Total Fat 19g. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. Food Item. Part 1: Pollo Tropical Nutrition Facts. Calories: 60 • Carbs: 0g • Fat: 0g • Protein: 0g. Sodium 620mg. Waffle Fries. Get full nutrition info for every recipe and track with one click! There are 340 calories in 6 pieces (4 oz) of Pollo Tropical Fried Yuca. There are 370 calories in 1 small of Pollo Tropical Tostone, small. Find out how many calories are in Pollo Tropical. Calories: 170 • Carbs: 4g • Fat: 7g • Protein: 19g. You can find all the Pollo Tropical nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la pollo tropical-tn ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Chicken is a lean meat, packed with protein. This will help everyone following all different diet programs. Page 2 Per 1 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 8.00g | Protein: 2.00g, Per 1 serving - Calories: 200kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 13.00g, Per 1 serving - Calories: 650kcal | Fat: 42.00g | Carbs: 0.00g | Protein: 67.00g, Per 1 serving - Calories: 291kcal | Fat: 18.30g | Carbs: 0.00g | Protein: 32.30g, Per 1 serving - Calories: 350kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 47.00g, Per 1 serving - Calories: 230kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 41.00g, Per 1 breast - Calories: 140kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 29.00g, Per 1 serving - Calories: 330kcal | Fat: 5.00g | Carbs: 67.00g | Protein: 6.00g, Per 1 serving - Calories: 300kcal | Fat: 9.00g | Carbs: 48.00g | Protein: 5.00g, Per 1 serving - Calories: 163kcal | Fat: 2.50g | Carbs: 31.40g | Protein: 3.80g, Per 1 salad - Calories: 650kcal | Fat: 40.00g | Carbs: 15.00g | Protein: 59.00g, Per 1 salad - Calories: 950kcal | Fat: 41.00g | Carbs: 57.00g | Protein: 76.00g, Per 1 wrap - Calories: 400kcal | Fat: 21.00g | Carbs: 30.00g | Protein: 27.00g, Per 1 sandwich - Calories: 480kcal | Fat: 18.00g | Carbs: 46.00g | Protein: 33.00g, Per 1 sandwich - Calories: 480kcal | Fat: 19.00g | Carbs: 44.00g | Protein: 33.00g, Per 1 serving - Calories: 160kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 0.00g, Per 1 serving - Calories: 150kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g, Per 1 mini cup - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g, Per 1 cup - Calories: 170kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 2.00g, Per 1 serving - Calories: 240kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 14.00g, Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 18.10g | Protein: 6.00g, Per 1 salad - Calories: 210kcal | Fat: 19.00g | Carbs: 7.00g | Protein: 5.00g, Per 1 serving - Calories: 290kcal | Fat: 16.00g | Carbs: 33.00g | Protein: 4.00g, Per 1 wrap - Calories: 370kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 24.00g, Per 1 wrap - Calories: 370kcal | Fat: 17.00g | Carbs: 28.00g | Protein: 28.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more pollo tropical chicken products, view more pollo tropical sandwiches products. / Salad) 1.00 oz: 160: 17: 4: 20: 190: 1: 0: 0: 1: Chipotle Ranch … Calories % Daily Value* 29%. 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